In this time of social distancing due to COVID19, you might prefer to have a virtual appointment instead of coming in to the office for a session. If so, I can help you through virtual therapy, or telehealth. Telehealth is psychotherapy provided to clients via secure live video conferencing. This can be done with a smartphone or a computer. It is important to have a quiet space where others won’t overhear you and you’ll be free from interruptions or distractions during your telehealth session. It’s best to have a strong internet connection and have few other programs, apps, etc running while video conferencing. A well-charged battery (or plugged in to power) and headphones or ear buds are helpful, too. If you’d like to access telehealth services, please state that’s the type of appointment you want when you contact the office to schedule.